The truth is that your body is infinitely wise, with a natural inborn "instinct" toward health. By following certain natural principles, you can encourage your body to do what it does best - maintain an equilibrium of health.
Dr. Pickering’s 3 Principles of Health
Counter to many mainstream ideas, Dr. Pickering’s perspective on health and the human body is summed up in the following three principles:
1.You are automatically healthy, by design, and sick only by default
2.You don't catch disease; you "earn" it, as it stems from "crud in the blood from being drunk with junk"
3.You get well by what comes out of you, not just by what goes into you
In essence, health is as much based on getting rid of toxins and other harmful substances as it is based on optimizing your nutrition. Part and parcel of this philosophy is that food is your number one ally. And while certain nutritional supplements can be beneficial, they will not allow you to circumvent a poor diet. Supplements can only complement your diet; they cannot replace healthy meals.
What is nutrition, really?
According to Dr. Pickering, nutrition is a science…and it never changes. He says nutrition is a series of four processes that your body employs to make food materials for the body to use. Those four processes are digestion, absorption, assimilation, and elimination.
Much attention is given to digestion - the beginning process of nutrition, while the end or elimination is often minimized or overlooked. As Dr. Pickering reminds us, what comes out of your body is just as important as what goes in it. Waste sitting in the colon can negatively impact blood chemistry, organ and other bodily functions. While food may be your number one ally, colon hydrotherapy should be your number two. (Pun intended!)
Elimination is integral to health, as it is the final of the four nutritional processes. It is also the one process that you can directly and actively improve with regular internal hygiene. Essential Blu Wellness provides safe, gentle and effective colon hydrotherapy to help your body get rid of toxins and other harmful substances that hinder optimal health and wellbeing. Call and schedule your next appointment today.
Source: Dr. Mercola Interviews Dr. Pickering